Very Berry Smoothie
Let’s Prepare
Wash and dry hands for at least 20 seconds.
Wash and dry produce.
Lay out tools and ingredients on a clean table.
Serves: 4 – 6
Ingredients
1 banana (ripe)
2 cups frozen strawberries
1 cup plain low-fat yogurt
1 cup apple juice
2 Tbsp honey
Instructions
Step 1: Set out all of the ingredients and tools.
Step 2: In a blender, add 1 cup yogurt, 1 cup apple juice, 2 Tbsp. honey, and 2 cups frozen strawberries.
Step 3: Pulse the blender, then let it run until all the ingredients are pureed. If it’s too thin, add 3-5 ice cubes. If it’s too thick, add 1-3 Tbsp. of water. Blend again and taste!
Step 4: Pour into cups and enjoy!