Rainbow Wraps with Peppers
Let’s Prepare
Wash and dry hands for at least 20 seconds.
Wash and dry produce.
Lay out tools and ingredients on a clean table.
Serves: 6
Ingredients
3 bell peppers (red, yellow, and green)
8 oz cream cheese*
6 small tortillas (Note: Choose whole wheat if possible. You can also get large tortillas and cut them in half.)
*Can’t use cream cheese? Try hummus, sunflower, almond butter, or peanut butter instead.
Instructions
Step 1: Shape your non-dominant hand like a bridge over the bell pepper. With your dominant hand, carefully place the nylon knife under the bridge, and use a “low and slow” saw motion. Using the bridge cut, slice the pepper in half, cutting from the top to the bottom. Discard the stem, seed, and membranes.
Step 2: Slice the peppers into ½ inch strips.
Step 3: Repeat with the other peppers.
Step 4: Arrange one tortilla onto a plate. Spread 1-2 tablespoons of cream cheese onto the tortilla.
Step 5: Add a few strips of each color of bell pepper on top of the cream cheese.
Step 6: Roll one side of each tortilla around the vegetables to form a wrap. Enjoy!