Crazy Carrots with Groovy Green Goodness Dip
Let’s Prepare
Wash and dry hands for at least 20 seconds.
Wash and dry produce.
Lay out tools and ingredients on a clean table.
Serves: 4 – 6
Ingredients
1 cup loosely packed parsley
1 cup loosely packed spinach leaves
1/4 cup mayo
1 green onion
1/4 cup lemon juice
2 teaspoons honey
1/4 tsp garlic powder
1/4 tsp salt
1/8 tsp ground black pepper
1 bunch carrots (approximately 5-6 carrots)
Instructions
Step 1: Pick parsley leaves and discard or compost stems. Discard any tough spinach stems.
Step 2: Using children’s scissors, cut green onion into large pieces.
Step 3: Trim carrot root tips if needed.
Step 4: Using the claw cut, slice carrots in half and then quarter each half into sticks. (Cutting into coins can be choking hazards for children under 3.)
Step 5: Using the bridge cut, halve the lemon, Squeeze into the measuring cup until you reach ¼ cup of lemon juice. Take care to catch any seeds.
Step 6: Add lemon juice, mayonnaise, and honey to the blender. Pulse until combined, about 5 seconds.
Step 7: Add parsley, spinach, green onion, garlic powder, salt and pepper. Pulse, stopping and stirring once or twice, until ingredients are well combined and dip is bright green.
Step 8: If the dip is too thick, drizzle in one tablespoon of water at a time, and mix until desired consistency is achieved.
Step 9: Serve dip with carrots, and enjoy!